FAQ
All of the Selfhelpworks programs utilize a behavioral change method called cognitive behavioral training, or CBT. to complete a course, finish all ses...
Fri, Mar 20, 2020 at 4:20 PM
You may be taking a Selfhelpworks behavioral change course through your wellness provider. Selfhelpworks and your wellness provider and connected behind the...
Mon, Mar 23, 2020 at 11:08 AM
The Selfhelpworks app provides you another way to access your Selfhelpworks courses. Whether you are taking this course through your wellness provider, or d...
Mon, Mar 23, 2020 at 11:47 AM
Congratulations on completing your Selfhelpworks course! Course completion is indicated in 3 different ways. 1. Course completion notification on you...
Tue, Mar 24, 2020 at 3:09 PM
Each session has a set of reading materials and assignments. On your course homepage under the session list, click on the assignments link (or the reading m...
Tue, Mar 24, 2020 at 3:47 PM
SelfHelpWorks provides completion certificates for all the courses you've completed. If you take a course more than once, there will be a completion ce...
Wed, Oct 31, 2018 at 11:46 AM
Congratulations! You have completed your Selfhelpworks course. You may now want to start this course over to earn incentive points for the new year, or to s...
Wed, Mar 25, 2020 at 3:19 PM
Making sure you have completed your current session is very important. Only when you have reached the end of your current session, can your next session be ...
Wed, Mar 25, 2020 at 4:08 PM
You can review a completed session to revisit session content you've already gone through. This is often useful to refresh yourself on topics you'...
Tue, Mar 31, 2020 at 2:52 PM
Course session length vary depending on the course. Each session is made up of segments, a video and the quiz that follows. Some sessions have 4 segments , ...
Wed, Mar 25, 2020 at 5:03 PM